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This is a time to give thanks to our ancestors & all the hardships they endured to survive. Some of my ancestors walked on the Trail Of Tears, suffered great hunger & persecution from invaders on their land, but somehow managed to survive & multiply. I can still feel the pain of my ancestors in my blood but I try to keep my head up & love each day as it comes. Nothing I suffer today can be as hard as what they endured for so long.
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Try to see the beauty in all the small things around you.